AH Yoga

AH Yoga offers classes that help improve strength, flexibility, increased stamina and better focus.

Weekly classes take place at St John’s Parish Hall, 9 Parsonage Lane, Washington CT.
Sunday Morning Yoga takes place at the Washington Club, 92 Green Hill Rd, Washington, CT.

Learn more and view the upcoming class schedule

Anne Hungerford, founder and director of ah Yoga, has been teaching yoga in the greater Litchfield Hills Area for more than 20 years. In addition to her years of experience, she brings to her classes a deep love and respect of the history and origins of yoga. She believes that yoga aligns and balances the body, mind and spirit and offers it devotees nothing less than the blueprint on how to live life with a profound sense of physical, emotional and spiritual well being.