AH Yoga

AH Yoga offers classes that help improve strength, flexibility, increased stamina and better focus. Memberships are not required. Classes offered in person and on line. AH Yoga is centrally located in two beautiful spaces near the historic Washington Green:

• 9 Parsonage Lane, Washington (Mondays – Saturdays)
• 92 Green Hill Road, Washington  (Sundays)

Learn more and view the upcoming class schedule

Anne Hungerford, founder and director of ah Yoga, has been teaching yoga in the greater Litchfield Hills Area for more than 20 years. In addition to her years of experience, she brings to her classes a deep love and respect of the history and origins of yoga. She believes that yoga aligns and balances the body, mind and spirit and offers it devotees nothing less than the blueprint on how to live life with a profound sense of physical, emotional and spiritual well being.