Cardio HIIT | BURN with Mandy

july, 2022

09jul(jul 9)9:00 am10(jul 10)10:00 amFeaturedCardio HIIT | BURN with MandyMayflower Inn & Spa9:00 am - 10:00 am (10) The Mayflower Inn & Spa, 188 Woodbury Road, Washington, CT

Event Details

Join us Saturday, July 9th and Sunday, July 10th for an exclusive weekend of HIIT with Mandy DiMarzo classes at THE WELL. Mandy draws on her experience as a competitive, top-of-her-class athlete in multiple disciplines to design a powerful full-body workout that is challenging and efficient, pushing you to break through what you thought was possible with words of encouragement the whole way through. For this one-of-a-kind experience at THE WELL, work on compound exercises like burpees, squats, and lunges and fun cardio bursts that break up that BURN feeling with energizing movement.

Time

9 (Saturday) 9:00 am - 10 (Sunday) 10:00 am

Location

The Mayflower Inn & Spa

188 Woodbury Road, Washington, CT

Organizer

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