september, 2023
Event Details
Join NYC teacher Rika Keck for a fun-filled Cardio-Strength Workout in Washington. This exclusive Saturday morning class is limited in class size to allow for personalized instruction. The weekly cardio-strength session
Event Details
Join NYC teacher Rika Keck for a fun-filled Cardio-Strength Workout in Washington. This exclusive Saturday morning class is limited in class size to allow for personalized instruction.
The weekly cardio-strength session can include use of steps, weights, balls, bodyweight challenges, blocks, etc., and fun music too. As space is Iimited to allow for a unique and personalized experience. Contact Rika via text at 646 285 8588 for rates and to book your spot.
We work hard, sweat, pump up, and stretch – in a lovely setting and with other fun participants who all are committed to staying fit at any age!
Contact information: [email protected]
Time
Month Long Event (september)
Location
"Fitness Barn"
43 Winston Drive, Washington Depot, CT
Organizer
NY Integrated Health[email protected]