Farm Yoga at Waldingfield Farm

Farm Yoga is back! Join us for a nourishing outdoor yoga practice every Sunday morning at the Red Barn at Waldingfield Farm. From Memorial Day through Labor Day, we gather rain or shine—either out in the field or under the shelter of the barn—for a unique and grounding class surrounded by the beauty of nature.

This steady-paced class weaves together a blend of styles including Kundalini, Katonah, and Chromatic Yoga. Each session includes breathwork, creative flows that often build toward a peak pose or theme, and meditation. The practice is designed for all levels, with thoughtful modifications for beginners and deeper options for experienced students looking to expand their practice. Please bring your own towel, water, and sunscreen—and get ready to move, breathe, and connect in community.

Sundays at 10:30 AM | Memorial Day through Labor Day
Location: The Red Barn at Waldingfield Farm (Across from 41 East Street, Washington, CT)

Visit washingtonctwellness.com to register.