Friday Fitness & Fun

october, 2021

octalldayFriday Fitness & FunWashington DepotMonth Long Event (october) "Fitness Barn", 43 Winston Drive, Washington Depot, CT

Event Details

Join NYC fitness expert, Rika Keck, for a small group fitness workout on Fridays at 3pm in the Fitness Barn for a workout incorporating cardio, strength and power moves, plus stretching too. Space is limited to a small group, in an exclusive setting.

If interested, contact [email protected] to secure your spot, or text at 646 285 8588. Towel / water are supplied to class participants. Look forward to meeting you – and your friends too.


Month Long Event (october)


"Fitness Barn"

43 Winston Drive, Washington Depot, CT


NY Integrated Health[email protected]