Join Rika every Saturday at Washington Wellness for a great exercise and core training class. Movements are based on the Contrology repertoire, and Rika will also incorporate balls, rings, and
Event Details
Join Rika every Saturday at Washington Wellness for a great exercise and core training class. Movements are based on the Contrology repertoire, and Rika will also incorporate balls, rings, and the mat.
Class size is limited, so book your spot at WashingtonCTWellness.com. Summer months are busy months and Pilates mat class is an invigorating start to your weekend.
