Every Saturday at Washington Wellness on the Green
Join Rika for a fun and challenging Pilates Mat Class. This class is inspired by "Contrology," and will also include use of balls,
Event Details
Every Saturday at Washington Wellness on the Green
Join Rika for a fun and challenging Pilates Mat Class. This class is inspired by “Contrology,” and will also include use of balls, light weights, and rings. Do sign up as space is limited, Get strong, flexible and have fun too. (FYI: No class on Saturdays March 15 and 22)
Please notify Rika prior to class with any orthopedic considerations or joint replacements.
