Retake Balance & Stability

september, 2019

This is a repeating event

26sep1:15 pm2:00 pmRetake Balance & Stability1:15 pm - 2:00 pm Active by Altorelli Health, 125 New Milford Tpk, New Preston, CT 06777

Event Details

A weekly fitness class that focuses on getting active and staying strong. Unused muscles get weak and over time can cause problems in body stability and performing basic functional movements in and around the home. Movements in this class focus on rebuilding lost strength and stability to improve long-term quality of life and support fall prevention. This class includes 45 minutes of fitness at our facility and is designed for beginners and intermediate levels.

Time

(Thursday) 1:15 pm - 2:00 pm

Location

Active by Altorelli Health

125 New Milford Tpk, New Preston, CT 06777

Organizer

Active by Altorelli Health[email protected] 125 New Milford Tpk, New Preston, CT 06777

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