Have you always wanted to do a split? Do your muscles hurt from sitting at a desk or doing schoolwork on a computer? Watch our virtual program to learn
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Have you always wanted to do a split? Do your muscles hurt from sitting at a desk or doing schoolwork on a computer? Watch our virtual program to learn all about stretching! We will go over basic stretches that you can do every day to relax or challenge yourself. Learn daily stretches for the whole body as well as stretches you can do to increase your flexibility! Pick up a kit on our curbside table to encourage you to reach your stretching goals. Register here