Being in Bewilderness - A Lucid Body IntensiveThe Frederick Gunn School's Thomas S. Perakos Arts and Community Center22 Kirby Road, Washington, CT 06793
A psycho-physical exploration of self and craft in beautiful Washington, CT
This intensive is a psycho-physical exploration of self and craft in beautiful Washington, CT. This workshop while created for actors,
Event Details
A psycho-physical exploration of self and craft in beautiful Washington, CT
This intensive is a psycho-physical exploration of self and craft in beautiful Washington, CT. This workshop while created for actors, welcomes non-actors and all abilities. Anyone looking for self expansion is invited to attend. This workshop will begin each day with a yoga/pilates based warm-up and movement exploration and then move into one or many of the following:
• The energy centers of the body (Chakras)
• Archetype exploration
• Introduction to the Jungian concept of shadow
• Journaling, writing, drawing
• Breath-work
• Grounding in nature, cloud observation, star gazing
