Spring Equinox Seminar

Aligning with the Seasons Through the Five Elements

A special one-hour seminar in honor of the Spring Equinox, a time of renewal, balance, and transformation. Rooted in Taoist and Tai Chi principles, this seminar will introduce the Five Elements with a focus on the transition from Winter to Spring, exploring their connection to the mind-body-spirit complex through the yin-yang dynamic.

This seminar is perfect for those looking to deepen their connection to nature, energy flow, and inner harmony. Mats, cushions, and blankets with be provided for a seated portion for meditation, as well as chairs for those who need them. All levels are welcome.

Thursday, March 20th from 6:30-7:30
$25, payable at the time of class via Credit Card, or Venmo.
Washington Wellness – 1 Kirby Road, Washington CT

What to expect in this seminar?
Lecture & Discussion: Introducing the Five Elements and their seasonal connection.
Meditation: A guided practice to align with the energies and principles of Nature.