Washington Wellness
1 Kirby Road, Washington CT 06793
Events at this location
march
Event Details
A Kundalini Yoga Series This five-week Kundalini Yoga series is designed to help you clear stagnation and invite fresh vitality, mirroring the energy of spring's renewal. Through each session, you'll engage
Event Details
A Kundalini Yoga Series
This five-week Kundalini Yoga series is designed to help you clear stagnation and invite fresh vitality, mirroring the energy of spring’s renewal. Through each session, you’ll engage in powerful practices that open energy channels, clear emotional and physical blockages, and align your body and mind with the invigorating energy of the season.
Mondays in March from 6 – 7:30 PM
$125 for full series // $30 drop in
Drop ins are welcome to pay online at the time of registration. To purchase the full series, please pay at the beginning of the first session via cash, check or venmo.
Washington Wellness – 1 Kirby Road, Washington CT
This series invites you to embrace the vibrant energy of spring, clear the old, and make room for new growth. Through Kundalini Yoga practices, you’ll awaken your body, mind, and spirit, connecting with the transformative power of the season. Join Julie as we honor the unfolding of new beginnings and align with the freshness of spring.
Time
3 (Monday) 6:00 pm - 31 (Monday) 7:30 pm
Organizer
Washington WellnessJulie Haesche 1 Kirby Road, Washington CT 06793
Event Details
Every Saturday at Washington Wellness on the Green Join Rika for a fun and challenging Pilates Mat Class. This class is inspired by "Contrology," and will also include use of balls,
Event Details
Every Saturday at Washington Wellness on the Green
Join Rika for a fun and challenging Pilates Mat Class. This class is inspired by “Contrology,” and will also include use of balls, light weights, and rings. Do sign up as space is limited, Get strong, flexible and have fun too. (FYI: No class on Saturdays March 15 and 22)
Please notify Rika prior to class with any orthopedic considerations or joint replacements.
Time
(Saturday) 10:00 am
april
Event Details
Every Saturday at Washington Wellness on the Green Join Rika for a fun and challenging Pilates Mat Class. This class is inspired by "Contrology," and will also include use of balls,
Event Details
Every Saturday at Washington Wellness on the Green
Join Rika for a fun and challenging Pilates Mat Class. This class is inspired by “Contrology,” and will also include use of balls, light weights, and rings. Do sign up as space is limited, Get strong, flexible and have fun too. (FYI: No class on Saturdays March 15 and 22)
Please notify Rika prior to class with any orthopedic considerations or joint replacements.
Time
(Saturday) 10:00 am
Event Details
Every Saturday at Washington Wellness on the Green Join Rika for a fun and challenging Pilates Mat Class. This class is inspired by "Contrology," and will also include use of balls,
Event Details
Every Saturday at Washington Wellness on the Green
Join Rika for a fun and challenging Pilates Mat Class. This class is inspired by “Contrology,” and will also include use of balls, light weights, and rings. Do sign up as space is limited, Get strong, flexible and have fun too. (FYI: No class on Saturdays March 15 and 22)
Please notify Rika prior to class with any orthopedic considerations or joint replacements.
Time
(Saturday) 10:00 am
Event Details
Every Saturday at Washington Wellness on the Green Join Rika for a fun and challenging Pilates Mat Class. This class is inspired by "Contrology," and will also include use of balls,
Event Details
Every Saturday at Washington Wellness on the Green
Join Rika for a fun and challenging Pilates Mat Class. This class is inspired by “Contrology,” and will also include use of balls, light weights, and rings. Do sign up as space is limited, Get strong, flexible and have fun too. (FYI: No class on Saturdays March 15 and 22)
Please notify Rika prior to class with any orthopedic considerations or joint replacements.
Time
(Saturday) 10:00 am
Event Details
Every Saturday at Washington Wellness on the Green Join Rika for a fun and challenging Pilates Mat Class. This class is inspired by "Contrology," and will also include use of balls,
Event Details
Every Saturday at Washington Wellness on the Green
Join Rika for a fun and challenging Pilates Mat Class. This class is inspired by “Contrology,” and will also include use of balls, light weights, and rings. Do sign up as space is limited, Get strong, flexible and have fun too. (FYI: No class on Saturdays March 15 and 22)
Please notify Rika prior to class with any orthopedic considerations or joint replacements.
Time
(Saturday) 10:00 am
june
Event Details
Join the Washington Wellness Community for Group Movement Classes This Summer! Embrace the summer with group yoga, fitness, and meditation classes at Washington Wellness! Whether you're a beginner or an experienced
Event Details
Join the Washington Wellness Community for Group Movement Classes This Summer!
Embrace the summer with group yoga, fitness, and meditation classes at Washington Wellness! Whether you’re a beginner or an experienced practitioner, we have something for everyone. Enjoy all levels of classes, special sessions for kids, and serene meditation classes. Our classes are held both in the studio and at beautiful outdoor locations throughout Washington.
Highlights:
– All Levels Welcome: Modifications available for all experience levels.
– Variety of Classes: Yoga, fitness, meditation, and kids classes.
– Convenient Locations: Indoor studio and scenic outdoor spots.
– Props Provided: Bring your own if you prefer.
– Pre-registration is required. Sign up at www.washingtonctwellness.com!
Join us for a summer of wellness and community!
Location: 1 Kirby Road, Washington CT
Email: [email protected]
Time
Month Long Event (september)
Organizer
Washington WellnessJulie Haesche 1 Kirby Road, Washington CT 06793