Event Types: Health & Wellness

Connecting with Balance® is a one-hour workshop tailored to help people of any age reconnect with their bodies and environment. This class is open to all levels of ability – even those who remain seated throughout. No previous experience is required, and no special equipment needed.

Spring 2025 Dates – March 28 – June 13:
Fridays in spring from 10:00 – 11:00 AM Eastern Time (US & Canada)

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Connecting with Balance® is a one-hour workshop tailored to help people of any age reconnect with their bodies and environment. This class is open to all levels of ability – even those who remain seated throughout. No previous experience is required, and no special equipment needed.

Spring 2025 Dates – March 28 – June 13:
Fridays in spring from 10:00 – 11:00 AM Eastern Time (US & Canada)

Learn more

Connecting with Balance® is a one-hour workshop tailored to help people of any age reconnect with their bodies and environment. This class is open to all levels of ability – even those who remain seated throughout. No previous experience is required, and no special equipment needed.

Spring 2025 Dates – March 28 – June 13:
Fridays in spring from 10:00 – 11:00 AM Eastern Time (US & Canada)

Learn more

Catch a sneak peek at work to be performed during our upcoming tour at a special community rehearsal on May 28, 2025! Doors open at 5:30PM. Location: Washington, CT

About: Pilobolus is a rebellious dance company. Since 1971, Pilobolus has tested the limits of human physicality to explore the beauty and the power of connected bodies. We continue to bring this tradition to global audiences through our post-disciplinary collaborations with some of the greatest influencers, thinkers, and creators in the world. Now, in our digitally driven and increasingly mediated landscape, we also reach beyond performance to teach people how to connect through designed live experiences. We bring our decades of expertise telling stories with the human form to show diverse communities, brands, and organizations how to maximize group creativity, solve problems, create surprise, and generate joy through the power of nonverbal communication.

Pilobolus has created and toured over 120 pieces of repertory to more than 65 countries. Over the years we have performed our work for millions of people across the U.S. and around the world.

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Connecting with Balance® is a one-hour workshop tailored to help people of any age reconnect with their bodies and environment. This class is open to all levels of ability – even those who remain seated throughout. No previous experience is required, and no special equipment needed.

Spring 2025 Dates – March 28 – June 13:
Fridays in spring from 10:00 – 11:00 AM Eastern Time (US & Canada)

Learn more

Calling gardening volunteers – help us get those warmer weather plants in the ground on planting day as we kick off our 16th growing season. It’s a fantastic opportunity to roll up your sleeves, dig into the soil, and make a positive impact on our community!

Judea Garden supports local families in need with fresh, healthy produce including tomatoes, squash, cucumbers, peppers, and more. It has also become a vital community hub where volunteers unite to cultivate the land and make a difference. Whether you’re a seasoned gardener or just starting out, everyone is welcome!

Connecting with Balance® is a one-hour workshop tailored to help people of any age reconnect with their bodies and environment. This class is open to all levels of ability – even those who remain seated throughout. No previous experience is required, and no special equipment needed.

Spring 2025 Dates – March 28 – June 13:
Fridays in spring from 10:00 – 11:00 AM Eastern Time (US & Canada)

Learn more

Connecting with Balance® is a one-hour workshop tailored to help people of any age reconnect with their bodies and environment. This class is open to all levels of ability – even those who remain seated throughout. No previous experience is required, and no special equipment needed.

Spring 2025 Dates – March 28 – June 13:
Fridays in spring from 10:00 – 11:00 AM Eastern Time (US & Canada)

Learn more

Get outside and enjoy a casual walk through Steep Rock’s preserves. Tuesday, June 17, we will explore the trails at Hidden Valley Preserve with SRA Executive Director Brian Hagenbuch.

Connecting with Balance® is a one-hour workshop tailored to help people of any age reconnect with their bodies and environment. This class is open to all levels of ability – even those who remain seated throughout. No previous experience is required, and no special equipment needed.

Spring 2025 Dates – March 28 – June 13:
Fridays in spring from 10:00 – 11:00 AM Eastern Time (US & Canada)

Learn more

Continue the Journey: Meditation for Everyday Life

Join us for additional sessions that delve deeper into the art and science of meditation—an age-old practice known to steady the mind, nourish the heart, and ground us amidst life’s constant changes. Whether you’re just beginning or returning to refresh your practice, these gatherings offer a welcoming space to slow down, reflect, and reconnect with what matters most.

Together, we will:

1. Learn practical techniques for cultivating inner steadiness—anytime, anywhere
2. Explore how to navigate common challenges and distractions in practice
3. Sit in guided meditation sessions to experience stillness firsthand
4. Share reflections, questions, and insights in a supportive group space
5. Build a toolkit for sustaining a meaningful home practice

If you’ve ever wondered what it’s like to quiet a racing mind—or to greet yourself with gentle awareness—this is your invitation. Come with curiosity. Leave with clarity. All are welcome.

BIO: Sheila Klapper’s unwavering dedication to meditation spans many decades, practicing within various traditions. In 2021, she completed an intensive 2-year Mindfulness Meditation Teacher Training program with Jack Kornfield and Tara Brach through the Greater Good Science Center, Sounds True, and the Awareness Training Institute. For 9 years, Sheila taught in community centers, adult education programs, and libraries in Northwestern, CT. During COVID, she began leading virtual groups that continued for several years. She started a bi-monthly meditation group at the Litchfield Community Center more than 5 years ago that continues to serve a welcoming group of meditators.

Sheila became a certified Kripalu Yoga Instructor in 2000 and briefly ran her own yoga studio in Glastonbury, CT. Later, she brought her commitment to wellness to Hartford Hospital, where she taught yoga and meditation to both staff and patients while serving as a Medical Librarian.

Join us at the Annual 5K Freedom Run on Friday, July 4th at 8:30am at the Horse Ring at Steep Rock Preserve. This event is sponsored by Washington Parks & Recreation.

Step outside and enjoy a series of relaxed summer walks through Steep Rock’s Preserves. On Monday, July 14, join SRA Executive Director Brian Hagenbuch for a guided stroll through the Bronson Fields Pollinator Meadow in Hidden Valley. Parking is at the Hidden Valley Seasonal Parking area at 287 Sabbaday Lane, Washington Depot.

Continue the Journey: Meditation for Everyday Life

Join us for additional sessions that delve deeper into the art and science of meditation—an age-old practice known to steady the mind, nourish the heart, and ground us amidst life’s constant changes. Whether you’re just beginning or returning to refresh your practice, these gatherings offer a welcoming space to slow down, reflect, and reconnect with what matters most.
Together, we will:

1. Learn practical techniques for cultivating inner steadiness—anytime, anywhere
2. Explore how to navigate common challenges and distractions in practice
3. Sit in guided meditation sessions to experience stillness firsthand
4. Share reflections, questions, and insights in a supportive group space
5. Build a toolkit for sustaining a meaningful home practice

If you’ve ever wondered what it’s like to quiet a racing mind—or to greet yourself with gentle awareness—this is your invitation. Come with curiosity. Leave with clarity. All are welcome.

BIO: Sheila Klapper’s unwavering dedication to meditation spans many decades, practicing within various traditions. In 2021, she completed an intensive 2-year Mindfulness Meditation Teacher Training program with Jack Kornfield and Tara Brach through the Greater Good Science Center, Sounds True, and the Awareness Training Institute. For 9 years, Sheila taught in community centers, adult education programs, and libraries in Northwestern, CT. During COVID, she began leading virtual groups that continued for several years. She started a bi-monthly meditation group at the Litchfield Community Center more than 5 years ago that continues to serve a welcoming group of meditators.

Sheila became a certified Kripalu Yoga Instructor in 2000 and briefly ran her own yoga studio in Glastonbury, CT. Later, she brought her commitment to wellness to Hartford Hospital, where she taught yoga and meditation to both staff and patients while serving as a Medical Librarian.

Looking for a fun, active, and creative summer experience for your child? Pilobolus Kids Camp is back!

Kids ages 6 to 12 will explore movement, storytelling, and improvisation while building confidence, creativity, and collaboration skills—all through Pilobolus’s signature approach to learning through play!

Two Sessions Available:
Week 1: July 21 – 25, 2025
Week 2: July 28 – Aug 1, 2025

Location: Shepaug Valley High School, Washington, CT

Time: 9 AM – 3 PM daily

Sign up for one or both weeks! Register here

Looking for a fun, active, and creative summer experience for your child? Pilobolus Kids Camp is back!

Kids ages 6 to 12 will explore movement, storytelling, and improvisation while building confidence, creativity, and collaboration skills—all through Pilobolus’s signature approach to learning through play!

Two Sessions Available:
Week 1: July 21 – 25, 2025
Week 2: July 28 – Aug 1, 2025

Location: Shepaug Valley High School, Washington, CT

Time: 9 AM – 3 PM daily

Sign up for one or both weeks! Register here

Step outside and enjoy a series of relaxed summer walks through Steep Rock’s Preserves. On Thursday, September 18, join SRA Executive Director Brian Hagenbuch for a guided stroll through Hillside Farm, 397 Nettleton Hollow Road.

Acquired in 2021, this 86-acre parcel on the border of Washington and Woodbury includes a rich diversity of habitats and species.