Event Types Health & Wellness
september
feballdayAH YogaWeekly classesMonth Long Event (february) AH Yoga, 9 Parsonage Lane, Washington, CT

Event Details
AH Yoga offers classes that help improve strength, flexibility, increased stamina and better focus. Memberships are not required. Classes offered in person and on line. AH Yoga is centrally located
Event Details
AH Yoga offers classes that help improve strength, flexibility, increased stamina and better focus. Memberships are not required. Classes offered in person and on line. AH Yoga is centrally located in two beautiful spaces near the historic Washington Green:
- 9 Parsonage Lane, Washington (Mondays – Saturdays)
- 92 Green Hill Road, Washington (Sundays)
Learn more and view the upcoming class schedule
Anne Hungerford, founder and director of ah Yoga, has been teaching yoga in the greater Litchfield Hills Area for more than 20 years. In addition to her years of experience, she brings to her classes a deep love and respect of the history and origins of yoga. She believes that yoga aligns and balances the body, mind and spirit and offers it devotees nothing less than the blueprint on how to live life with a profound sense of physical, emotional and spiritual well being.
Time
Month Long Event (february)
Organizer

Event Details
Space is limited to ensure an optimal exercise experience in the post& beam fitness barn. Contact Rika for more information: Text 646 285 8588 Email: [email protected]
Event Details
Space is limited to ensure an optimal exercise experience in the post& beam fitness barn.
Contact Rika for more information:
Text 646 285 8588
Email: [email protected]
Time
September 9 (Saturday) 8:30 am - December 23 (Saturday) 9:30 am
Location
"Fitness Barn"
43 Winston Drive, Washington Depot, CT
Organizer
NY Integrated Health[email protected]
sepalldayFeaturedWeekly Yoga ClassesMonth Long Event (september) Washington, CT

Event Details
Join the local yoga community for various yoga classes around the Washington area with award-winning instructor Julie Haesche. Immerse yourself in the beauty of nature and explore a variety of
Event Details
Join the local yoga community for various yoga classes around the Washington area with award-winning instructor Julie Haesche. Immerse yourself in the beauty of nature and explore a variety of yoga practices, including breath work, meditation, and postures – from gentle seated stretches to empowering standing and balancing poses. All skill levels are welcome to join us indoors or outdoors, depending on the weather. Come together to unwind, recharge, and experience the blissful benefits of community yoga.
For a weekly schedule and booking, please visit: www.juliehaesche.com
Time
Month Long Event (september)
Location
Washington, CT

Event Details
Join NYC teacher Rika Keck for a fun-filled Cardio-Strength Workout in Washington. This exclusive Saturday morning class is limited in class size to allow for personalized instruction. The weekly cardio-strength session
Event Details
Join NYC teacher Rika Keck for a fun-filled Cardio-Strength Workout in Washington. This exclusive Saturday morning class is limited in class size to allow for personalized instruction.
The weekly cardio-strength session can include use of steps, weights, balls, bodyweight challenges, blocks, etc., and fun music too. As space is Iimited to allow for a unique and personalized experience. Contact Rika via text at 646 285 8588 for rates and to book your spot.
We work hard, sweat, pump up, and stretch – in a lovely setting and with other fun participants who all are committed to staying fit at any age!
Contact information: [email protected]
Time
Month Long Event (september)
Location
"Fitness Barn"
43 Winston Drive, Washington Depot, CT
Organizer
NY Integrated Health[email protected]

Event Details
Discover two of western Connecticut’s most pristine nature preserves, learning of their natural communities, history, and unique attributes from guides who intimately know and steward the land. On Saturday, Sept.
Event Details
Discover two of western Connecticut’s most pristine nature preserves, learning of their natural communities, history, and unique attributes from guides who intimately know and steward the land. On Saturday, Sept. 30, from 11:00 a.m. – 2:00 p.m., join Steep Rock Association (SRA) and Roxbury Land Trust (RLT) on a 4-mile inter-town hike along Tunnel Road. Rory Larson (SRA’s Director of Conservation) and Jamie Curren (RLT’s Land and Property Manager), both Roxbury natives, will lead the walk. This partially closed town road connecting protected lands owned by the two organizations offers unparalleled views of the Shepaug River as it follows the waterway’s course into expansive core forests. It also lies adjacent to the old Shepaug Valley Railroad bed, rich in history for discussion along the way.
The group will take two slight detours off Tunnel Road to investigate RLT’s Battle Swamp Brook Preserve and the Tunnel itself, a 235-foot passage through bedrock in SRA’s Steep Rock Preserve, from which the road received its name.
The program will start at the main parking lot of Steep Rock Preserve located at 2 Tunnel Road, Washington Depot, CT. Due to the Tunnel Road bridge closure, access to the main parking lot is only obtained via Spring Hill Road off Route 199. Once reaching RLT’s Battle Swamp Brook Preserve on Judd’s Bridge Road in Roxbury, a shuttle bus will bring all participants back to Steep Rock Preserve. We’ll finish the program with a short hike from our drop off point at the Institute of American Indian Studies back to the Steep Rock main parking lot. Participants should wear appropriate footwear for a long, moderately difficult hike and bring plenty of water. Inclement weather will postpone the program until the following day, Sunday, Oct. 1, 2023, at the same time. All ages are welcome, but please take note of the hike’s length.
Time
(Saturday) 11:00 am - 2:00 pm
Location
Steep Rock Preserve
2 Tunnel Rd, Washington Depot, CT 06794
Organizer
Steep Rock Association860 868 9131 116 Christian Street, New Preston, CT
october

Event Details
Space is limited to ensure an optimal exercise experience in the post& beam fitness barn. Contact Rika for more information: Text 646 285 8588 Email: [email protected]
Event Details
Space is limited to ensure an optimal exercise experience in the post& beam fitness barn.
Contact Rika for more information:
Text 646 285 8588
Email: [email protected]
Time
September 9 (Saturday) 8:30 am - December 23 (Saturday) 9:30 am
Location
"Fitness Barn"
43 Winston Drive, Washington Depot, CT
Organizer
NY Integrated Health[email protected]

Event Details
Join NYC teacher Rika Keck for a fun-filled Cardio-Strength Workout in Washington. This exclusive Saturday morning class is limited in class size to allow for personalized instruction. The weekly cardio-strength session
Event Details
Join NYC teacher Rika Keck for a fun-filled Cardio-Strength Workout in Washington. This exclusive Saturday morning class is limited in class size to allow for personalized instruction.
The weekly cardio-strength session can include use of steps, weights, balls, bodyweight challenges, blocks, etc., and fun music too. As space is Iimited to allow for a unique and personalized experience. Contact Rika via text at 646 285 8588 for rates and to book your spot.
We work hard, sweat, pump up, and stretch – in a lovely setting and with other fun participants who all are committed to staying fit at any age!
Contact information: [email protected]
Time
Month Long Event (september)
Location
"Fitness Barn"
43 Winston Drive, Washington Depot, CT
Organizer
NY Integrated Health[email protected]

Event Details
Wednesday, October 11th @ 5:30PM Join SRA’s Executive Director for a walk around Johnson Farm Preserve and enjoy the sights, sounds, and smells of autumn across the landscape. The 52-acre Johnson
Event Details
Wednesday, October 11th @ 5:30PM
Join SRA’s Executive Director for a walk around Johnson Farm Preserve and enjoy the sights, sounds, and smells of autumn across the landscape. The 52-acre Johnson Farm showcases several active agricultural fields, sunny meadows, and open forests.
Time
(Wednesday) 5:30 pm
Location
Johnson Farm Preserve
37 West Mountain Rd. #2, Washington, CT
Organizer
Steep Rock Association860 868 9131 116 Christian Street, New Preston, CT
november

Event Details
Space is limited to ensure an optimal exercise experience in the post& beam fitness barn. Contact Rika for more information: Text 646 285 8588 Email: [email protected]
Event Details
Space is limited to ensure an optimal exercise experience in the post& beam fitness barn.
Contact Rika for more information:
Text 646 285 8588
Email: [email protected]
Time
September 9 (Saturday) 8:30 am - December 23 (Saturday) 9:30 am
Location
"Fitness Barn"
43 Winston Drive, Washington Depot, CT
Organizer
NY Integrated Health[email protected]

Event Details
Join NYC teacher Rika Keck for a fun-filled Cardio-Strength Workout in Washington. This exclusive Saturday morning class is limited in class size to allow for personalized instruction. The weekly cardio-strength session
Event Details
Join NYC teacher Rika Keck for a fun-filled Cardio-Strength Workout in Washington. This exclusive Saturday morning class is limited in class size to allow for personalized instruction.
The weekly cardio-strength session can include use of steps, weights, balls, bodyweight challenges, blocks, etc., and fun music too. As space is Iimited to allow for a unique and personalized experience. Contact Rika via text at 646 285 8588 for rates and to book your spot.
We work hard, sweat, pump up, and stretch – in a lovely setting and with other fun participants who all are committed to staying fit at any age!
Contact information: [email protected]
Time
Month Long Event (september)
Location
"Fitness Barn"
43 Winston Drive, Washington Depot, CT
Organizer
NY Integrated Health[email protected]
december

Event Details
Space is limited to ensure an optimal exercise experience in the post& beam fitness barn. Contact Rika for more information: Text 646 285 8588 Email: [email protected]
Event Details
Space is limited to ensure an optimal exercise experience in the post& beam fitness barn.
Contact Rika for more information:
Text 646 285 8588
Email: [email protected]
Time
September 9 (Saturday) 8:30 am - December 23 (Saturday) 9:30 am
Location
"Fitness Barn"
43 Winston Drive, Washington Depot, CT
Organizer
NY Integrated Health[email protected]

Event Details
Join NYC teacher Rika Keck for a fun-filled Cardio-Strength Workout in Washington. This exclusive Saturday morning class is limited in class size to allow for personalized instruction. The weekly cardio-strength session
Event Details
Join NYC teacher Rika Keck for a fun-filled Cardio-Strength Workout in Washington. This exclusive Saturday morning class is limited in class size to allow for personalized instruction.
The weekly cardio-strength session can include use of steps, weights, balls, bodyweight challenges, blocks, etc., and fun music too. As space is Iimited to allow for a unique and personalized experience. Contact Rika via text at 646 285 8588 for rates and to book your spot.
We work hard, sweat, pump up, and stretch – in a lovely setting and with other fun participants who all are committed to staying fit at any age!
Contact information: [email protected]
Time
Month Long Event (september)
Location
"Fitness Barn"
43 Winston Drive, Washington Depot, CT
Organizer
NY Integrated Health[email protected]