Event Types: Health & Wellness

January 6th – February 24th
Fridays @ 10:30 am

Yoga teacher, Dawn Delpha will guide you through gentle yoga moves that are perfect for all levels. Classes will incorporate meditation & mindfulness. Chair yoga is included. Classes held at the Senior Center. $10 per class. All ages are welcome!

AH Yoga offers classes that help improve strength, flexibility, increased stamina and better focus. Memberships are not required. Classes offered in person and on line. AH Yoga is centrally located in two beautiful spaces near the historic Washington Green:

• 9 Parsonage Lane, Washington (Mondays – Saturdays)
• 92 Green Hill Road, Washington  (Sundays)

Learn more and view the upcoming class schedule

Anne Hungerford, founder and director of ah Yoga, has been teaching yoga in the greater Litchfield Hills Area for more than 20 years. In addition to her years of experience, she brings to her classes a deep love and respect of the history and origins of yoga. She believes that yoga aligns and balances the body, mind and spirit and offers it devotees nothing less than the blueprint on how to live life with a profound sense of physical, emotional and spiritual well being.

January 6th – February 24th
Fridays @ 10:30 am

Yoga teacher, Dawn Delpha will guide you through gentle yoga moves that are perfect for all levels. Classes will incorporate meditation & mindfulness. Chair yoga is included. Classes held at the Senior Center. $10 per class. All ages are welcome!

January 6th – February 24th
Fridays @ 10:30 am

Yoga teacher, Dawn Delpha will guide you through gentle yoga moves that are perfect for all levels. Classes will incorporate meditation & mindfulness. Chair yoga is included. Classes held at the Senior Center. $10 per class. All ages are welcome!

Spend Valentine’s Day at our idyllic countryside escape with spacious and stylish accommodations. Embrace the romance and magic of Connecticut in the wintertime as you indulge in an unforgettable meal from Inspiring Chef Cortney Burns, treat yourself to limited-time treatment experiences from holistic wellness destination, THE WELL, or chase a new adventure with your partner through our one-of-a-kind on and off property experiences.

Learn more

January 6th – February 24th
Fridays @ 10:30 am

Yoga teacher, Dawn Delpha will guide you through gentle yoga moves that are perfect for all levels. Classes will incorporate meditation & mindfulness. Chair yoga is included. Classes held at the Senior Center. $10 per class. All ages are welcome!

January 6th – February 24th
Fridays @ 10:30 am

Yoga teacher, Dawn Delpha will guide you through gentle yoga moves that are perfect for all levels. Classes will incorporate meditation & mindfulness. Chair yoga is included. Classes held at the Senior Center. $10 per class. All ages are welcome!